Creatine Monohydrate

• 5g of micronized creatine for strength and muscle growth

Creatine monohydrate powder to help support athletic performance, maintain and support lean muscle mass.

Creatine monohydrate is the most researched supplement to support physical performance and help maintain and increase lean muscle mass. The body uses a certain amount of creatine daily for proper muscle contraction and even more for muscle growth.

Each scoop provides 5g of micronized creatine in a convenient, unflavored, unsweetened powder that dissolves quickly in liquid. Designs for Sport creatine monohydrate uses micronized technology for better absorption and digestibility, as well as improved bioavailability to target muscle tissue. NSF Sports Certified

Adult: 5g (one scoop) in 8 to 10 oz of water 1 to 4 times daily.