Klean Creatine

• Creatine to increase muscle mass when used with a resistance training program and to improve performance during short, repetitive, high-intensity exercise

Description

Klean Creatine™ contains CreaPure creatine monohydrate® to increase muscle mass when combined with resistance training. If you participate in sports that require periods of intense and repeated physical activity, creatine will also help you improve your body strength, increase your performance and enhance your power by increasing intramuscular energy levels. Animal muscle such as fresh meat and fish contain significant amounts of creatine. Dairy products contain only small amounts. Since vegetables, grains, nuts and legumes do not contain creatine, vegetarians are more likely to have suboptimal levels than meat eaters.

Dosage

Adults: In a glass, add 250 ml (1 cup) of liquid (water, juice, etc.) to 1 scoop (5 g) of Klean CreatineTM and mix well before consuming. Induction Phase: Option 1: Take 3 to 4 times daily for 5 to 7 days or as directed by your health care professional. Option 2: Take once a day for a minimum of 4 weeks or as directed by your healthcare professional. Maintenance Phase: Take once a day or as directed by your healthcare professional.

Nutritional Informations

Medicinal ingredients (per scoop): Creatine Monohydrate ...... 5g

Non-medicinal ingredients: None

Adultes : Dans un verre, ajouter 250 ml (1 tasse) de liquide (eau, jus, etc.) à 1 mesure (5 g) de Klean CreatineMC et bien mélanger avant de consommer. Phase d'induction : Option 1 : Prendre 3 à 4 fois par jour pendant 5 à 7 jours ou selon l'avis de votre professionnel de la santé. Option 2: Prendre 1 fois par jour pour un minimum de 4 semaines ou selon l'avis de votre professionnel de la santé. Phase d'entretien : Prendre 1 fois par jour ou selon l'avis de votre professionnel de la santé.