Magnesium Glycinate

• Promotes muscle function and metabolism
• Unmixed, full-reaction form
• Gentle on the bowels; does not cause intestinal disturbances
• Calming effects for stress and anxiety
• Promotes cardiovascular health
• Essential for energy metabolism and proper muscle function

Description

Magnesium is a mineral involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role in energy production and the maintenance of muscle, heart and nerve function. Unfortunately, most people do not have the levels required for optimal health, as studies suggest that 50-90% of people are deficient in magnesium. Muscle stiffness, chronic irritability and fatigue are common signs of deficiency.

Glycine is a calming amino acid and is bound to magnesium in magnesium glycinate. The latter compound is easily absorbed and does not have a laxative effect like some forms of magnesium. Because of the calming and relaxing effect of glycine and magnesium, this combination has been used successfully for the relief of chronic pain and muscle tension, as well as for the improvement of sleep quality.

AOR Magnesium Glycinate contains 100% pure magnesium glycinate which eliminates any risk of gastrointestinal side effects.

Dosage

Adults: Take one to three capsules daily, with food, or as directed by a healthcare professional.

Nutritional information

Ingredients Per Capsule:
Magnesium (glycinate)90 mg

Non-medicinal ingredients: Sodium stearyl fumarate. Capsule: hypromellose.

Adultes : Prendre une à trois capsules par jour, avec de la nourriture, ou selon les recommandations d’un professionnel de la santé.