Melatonin

• Helps increase total sleep time (aspect of sleep quality) in people with sleep restriction or altered sleep schedule, eg, shift work and jet lag.
• Helps relieve daytime fatigue associated with jet lag.
• Helps rebalance sleep-wake cycles (aspect of circadian rhythm).
• Helps reduce the time it takes to fall asleep (sleep onset delay aspect of sleep quality) in people with delayed sleep phase syndrome.
  

Description

Melatonin, a naturally occurring indolamine, is produced primarily in the pineal gland but also in mammalian bone marrow, platelets, gastrointestinal tract, eyes, skin, and lymphocytes. It plays a vitally important role in regulating the body’s daily and annual biological rhythms and thus the sleep/wake cycle. Research suggests that melatonin supports antioxidant activity, cardiovascular health, and immune function as well.

Dosage

Adults: Take 1-2 lozenges once daily at bedtime or before

Nutritional informations

Medicinal ingredients (per lozenge): Melatonin (Synthetic) ...... 3 mg

Non-Medicinal Ingredients: Xylitol, D-Mannitol, Stearic Acid, Magnesium Stearate, Natural Peppermint Flavor, Silica

Adultes : Prendre 1 à 2 pastilles une fois par jour au coucher ou avant