Createk G01

• Gain muscle while increasing your strength.

Description

Creatine monohydrate is one of the most studied dietary supplements. It promotes the rapid production of cellular energy to improve muscle power, endurance and growth. Creatine works by replenishing the body's ATP levels. Createk contains 5g of creatine per serving.

Dosage

Adults: Stir 1 scoop (5 g) into 250 ml of juice and take on an empty stomach. Consume another portion before training. Rest day: Incorporate 1 spoonful (5 g) in 250 ml of juice and consume on an empty stomach.

Nutritional information

Medicinal ingredients : Creatine monohydrate 5 g per serving.

Adultes : Incorporer 1 cuillère (5 g) dans 250 ml de jus et prendre à jeun. Consommer une autre portion avant l’entraînement. Jour de repos : Incorporer 1 cuillère (5 g) dans 250 ml de jus et consommer à jeun.