Melatonin-5

• Restores the body's circadian rhythm

Description

• Helps increase total sleep time (aspect of sleep quality) in people with sleep restriction or altered sleep schedules, eg shift work and jet lag.
• Helps prevent and/or reduce the effects of jet lag (eg, daytime fatigue, trouble sleeping) for people traveling eastbound by plane across two or more time zones.
• Helps reduce the time it takes to fall asleep (sleep latency aspect of sleep quality) in people with delayed sleep phase disorder.
• Helps reset the body's sleep-wake cycle (aspect of circadian rhythm).

Dosage

Adults: Take 1-2 capsules at bedtime or as recommended by a healthcare practitioner.

Nutritional informations

Medicinal Ingredients / Capsule:
Melatonin (USP Grade) - 5 mg

Non-medicinal ingredients: Microcrystalline cellulose, silicon dioxide, L-leucine, pullulan / hypromellose (capsule)

Adultes : Prendre 1 à 2 capsules au coucher ou selon les recommandations d'un professionnel de la santé.