Valerian

• Take our Valerian Tincture if you’re having problems with getting to sleep and also nervousness and restlessness.

Description

Our Valerian Tincture is a calmative/sedative that acts as a sleep aid and also helps to relieve nervousness.

• Considered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system
• Mild sedative and sleep-promoting agent
• Good for states of nervous excitation and anxiety-induced sleep disturbances
• Found in clinical trials to be as effective as benzodiazepines in aiding sleep
• Does not have the untoward side-effects of drugs

Dosage

Adults : Take 2.4-4 mL (72-120 drops) 1-3 times a day in a little water on an empty stomach.

Alternatively, as a sleep aid, a dose of 2.4-4 mL can be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL can be taken in the evening, if necessary.

Nutritional Informations

Medicinal Ingredients:
Certified Organic Valerian (Valeriana officinalis, root)

Non-Medicinal Ingredients:
Distilled water, certified organic alcohol

Adultes : Prendre 2,4-4 mL (72-120 gouttes) 1-3 fois par jour dans un peu d’eau à jeun.
Par ailleurs, comme aide-sommeil, une dose de 2,4-4 mL peut être prise 30-60 minutes avant le coucher. Une dose antérieure de 2,4-4 mL peut être prise au cours de la soirée si nécessaire.